Wheat germ oil, cold pressed

Wheat Germ Oil, cold pressed

History

Wheat germ oil is derived from the nutrient-rich core of wheat grains and has been valued for centuries in traditional wellness practices. Although wheat cultivation dates back more than 10,000 years to ancient Mesopotamia, the extraction of wheat germ oil became widespread only in the early 20th century when cold-press technology advanced. Due to its exceptionally high nutritional value, it has been used in natural medicine, dietary supplementation, and cosmetics to promote vitality, energy, and healthy skin.

Flavor Profile

Wheat germ oil has a rich, nutty, slightly earthy taste. It adds depth to foods without overpowering them, making it a flavorful addition to both savory and sweet recipes.

Culinary Uses

Due to its delicate structure and high antioxidant content, wheat germ oil is recommended for cold use. Ideal for:

• Salads, dressings, and dips

• Smoothies, yogurt, and cottage cheese

• Drizzling over vegetables, pasta, and grain bowls

• Adding to baby food or wellness shots

Do not heat or fry with wheat germ oil, as high temperatures can reduce its nutritional value.

Nutritional Value & Scientific Research

Wheat germ oil is one of the richest natural sources of Vitamin E (tocopherols) — a powerful antioxidant that helps protect cells from oxidative stress. It also contains:

• Omega-6 and Omega-3 essential fatty acids

• Phytosterols — associated with cholesterol balance

• Policosanols — studied for cardiovascular support

• Minerals and natural polyphenols

Scientific research continues to explore the beneficial roles of wheat germ oil in:

• Supporting immune and cellular health

• Skin nourishment and elasticity

• Overall energy and wellness in a balanced diet

Scientific Research

Scientific studies on wheat germ oil highlight its high antioxidant capacity and potential benefits:

• Vitamin E and phytosterols have been studied for their role in cell protection, healthy lipid metabolism, and cardiovascular support

• Polyunsaturated fatty acids are associated with normal inflammatory balance

• Research on topical use shows potential benefits for skin hydration, elasticity, and improving the appearance of scars and dryness

Ongoing scientific investigations continue to explore its role in sports nutrition, metabolic health, and aging processes.

Cosmetic and Skincare Use

Wheat germ oil is widely used in natural cosmetics thanks to its deep-nourishing and restorative effects. It may help to:

• Moisturise and soften dry or mature skin

• Support natural regeneration and elasticity

• Care for sensitive and irritated skin

• Strengthen hair and improve shine

• Serve as a base oil for massage and aromatherapy

Apply a small amount directly to the skin or mix with creams, masks, balms, or other oils.

How to Use for Wellness

• Add 1 teaspoon daily to cold dishes or smoothies

• Rotate with other natural oils for a varied fatty acid profile

• Apply directly to dry skin areas or mix into lotions

Fatty acid content in wheat germ oil per 100 g

Saturated fatty acids – 16 g
Unsaturated fatty acids – 83 g, including:
Oleic acid (Omega-9) – 18 g
Linoleic acid (Omega-6) – 59 g
Alpha-linolenic acid (Omega-3) – 6 g

Shelf life: 10 months

Country of origin of wheat germ: Outside the European Union

Place of oil production: Germany

Packaging by: SIA “Oil Tree”, Piedrujas Street 11, Riga, phone +371 25601297